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CHERIE SHEK

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Dreamscape

Project type

Interior Design/ Landscape Design/ Sustainable, Biophilic Design/ Social Impact/ Health and Well-being

Date

May 2026

Location

Fife, UK

Located on the Southern bank of the River Tay in Newport-on-Tay, Fife, Dreamscape is a sleep retreat within a wellness resort designed to foster tranquillity, enhance mental clarity, and support restorative sleep. It offers a peaceful escape from the hustle culture to unwind, recharge, and heal through serene environments at a riverside spot.

The project aims to enhance the quality of life for individuals experiencing insomnia, sleep difficulties, and high stress. By creating spaces that soothe rather than overstimulate, the design promotes healthier sleep patterns and overall well-being.

Inspired by the River Tay, the retreat adopts a water-themed concept, incorporating fluid forms, minimalism, and biophilic design principles to create a calming, immersive experience. Interacting with water provides significant mental and physical health benefits, including stress reduction, improved sleep, better mood, and lower heart rate and blood pressure. The soothing, flowing nature and sounds of water present a mindful distraction from daily worries. Additionally, both cold-water practices and warm-water hydrotherapy are effective for pain relief and immune support, as well as muscle relaxation and reduced anxiety.

Dreamscape offers a variety of therapeutic and social amenities designed to relax both the mind and body. Public amenities include a restaurant, bakehouse library (a hybrid bakery and reading space), social hub, piers, and gardens, while private resident facilities feature suites, pools, a steam room, yoga and meditation rooms, an audio listening room, and a mental health clinic for therapies and consultations.

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